2025 Program Offerings
Mindfulness-Based Stress Reduction (MBSR) Courses 2025
Summer 2025 MBSR Course Register
Free Info Session - Wed, July 2 6:00P - 7:30P
MBSR Course - Weds, July 9 - Aug 27 6:00P - 8:30P
Course includes an All Day Retreat Sat Aug 16 9:30A - 4:00P
​
Registration opens April 23
Coaching 2025
MBSR-Informed One-on-One Coaching is being offered and may be coordinated with the instructor.
MBSR Overview & Logistics
CLASS FEE
The Information Session is free. The 8-week class is offered on a sliding scale: $395, $495 or $595. If you have additional financial need, you may request one of the scholarship seats for a reduced fee. Please pay more, if you can, to help support those less able to pay. Refunds are available after orientation, before the first session. Registration opens about 8 weeks prior to the Info Session. Thank you.
SCHEDULE & CLASS CHANGES
Please refer back to this page for any schedule or location changes two weeks prior to event/class start. Any in person classes may be changed to online at any time based on the sole discretion of the instructor.